October is ADHD Awareness Month!

Dealing with picky eating can be a daily challenge, especially for parents of children with Attention-Deficit/Hyperactivity Disorder (ADHD).

ADHD is not caused by any specific foods, however, making adjustments in your diet can have positive (or negative) influences on your symptoms and cognitive health.

Maintaining brain health is essential for overall cognitive function and well-being.

When I first heard this term, it actually gave me some dopamine because it sounded like good. But what exactly is a dopamine menu?