Your certified guide to
nutrition For adhd
Nourish Your Mind, Fuel Your Life
At Bleu Basil Nutrition, we believe that the right nutrition can transform your health and enhance your focus.
Whether you're managing ADHD, seeking to improve your overall wellness, or simply looking for delicious, brain-boosting recipes, you’re in the right place!
What we offer
What we offer
Personalized Nutrition Plans:
Tailored strategies designed to support your unique needs and goals.
Focus & Fuel Collective:
Join our vibrant community for support, resources, and workshops focused on brain health.
Nourishing Focus Cookbook:
Discover easy, wholesome recipes packed with nutrients that promote cognitive function.
Podcast - Coffee, Chaos & Quinoa:
Tune in for expert insights, tips, and inspiring stories about nutrition and brain health.
Why choose us?
At Bleu Basil Nutrition, we blend science and flavor to help you thrive. Our holistic approach empowers you to take control of your health through mindful eating, lifestyle changes, and community support.
WORK WITH kristin
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Group Coaching Program
Heal your relationship with food & improve ADHD symptoms through wellness principles in a group setting with similar people through a variety of online lessons and weekly group coaching calls.
live EVENTS
Begin your wellness journey with full access to our beginner-friendly live webinars and events. TBD
Nutrition & Lifestyle
Guidance
Learn how your ADHD affects your relationship with food
Try something new
Begin exploring your relationship with food by joining my Group Coaching Program - Intuitive Eating for Neurodivergents.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Get Started Today!
Free Consultation: Sign up for a complimentary session to discuss your health goals.
Join Our Newsletter: Stay updated on the latest tips, recipes, and events. Stay in the know, sign up below!
Explore Our Resources: Dive into articles, guides, and success stories to inspire your journey.
adhd nutrition
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.
Blog
Follow our journey.
Contact Us
Have questions? Reach out anytime! We’re here to support you on your path to wellness.